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Reinforces to be aware and trust [your]
instincts. I feel empowered to not be a victim and definitely learned new ways to defend myself.
Evan is excellent! He is knowledgeable and helpful in getting you to understand and practice not only the concepts but the actual mechanics of defending from a variety of real world scenarios.
I absolutely love the NOVA Self Defense Home Training program. The course is taught in a way that is easy to understand, guiding you and showing the movements from various angles to help ensure that you get the movements right. It introduces new movements throughout, while having you practice what you've already learned so that you are able to build and improve your skillset at the same time.
